Curious about ChiRunning ®
Select the videos below—and watch an animated video presentation of how ChiRunning ® really works, enjoy!
W.H.O. —can benefit from Chi Running ® — Chi Running ® has helped many people, from
beginners to cross country runners to triathletes. Whether you are just beginning a running program
or training for a marathon— race—or triathlon—the Chi Running ®—approach is one that builds a
healthy body—instead of breaking it down from misuse or overuse.
What is the focus of Chi Running ® — Chi Running ® helps reduce—or eliminate injury—and pain
such—as: knee pain—hip pain—IT Band Syndrome (ITB)—hamstring pulls—Achilles tendonitis—
plantar fasciitis—soreness—and fatigue. Conditioning your mind is just as important—as conditioning
your body. Let Chi Running ® help you focus your mind—lift your spirit—and open up your flow of chi.
ChiRunning ®Talk at Zenergie from Dean Jackson on Vimeo.
ChiRun ® & ChiWalk ® talk 2011.
Lecture held at the Zenergie Holistic Healing Centre in Point Grey Vancouver Jan. 19th, 2011.
Dean Jackson was the guest speaker.